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Writer's pictureKelly Buckley

Where Confidence Really Comes From – And How You Can Build It!

Confidence isn’t a magic trait some people are just born with—it's a skill, and like any skill, it can be built over time. If you’ve ever felt like confidence was out of reach, I want you to know that it’s closer than you think. It comes from a combination of mindset, action, and personal growth, and today I'll share a little more about how it works.


What Is Confidence, Really? This is what people aren't talking about!

At its core, confidence is the belief in your ability to handle whatever life throws your way. It’s NOT about being perfect or fearless. It’s about trusting yourself—even when things don’t go as planned.

When you feel confident, you take action without second-guessing every decision. You show up authentically, set boundaries, and pursue your goals with energy. Confidence grows every time you show up for yourself, even in small ways.


But, Where Does Confidence Come From?

  1. Experience and Repetition: Confidence builds when you practice new skills or take on challenges repeatedly. Even the smallest successes create momentum. Quite often, we hesitate to start something until we "feel" confident! Such a catch 22!

  2. Overcoming Fear: Each time you step outside your comfort zone, you show yourself that you are capable. Fear shrinks, and confidence expands.

  3. Self-Care and Mindset: Taking care of yourself physically and mentally reinforces the message that you are worthy of love and care. A positive mindset feeds confidence daily.

  4. Alignment with Your Values: When your actions align with your values, you feel more grounded. Confidence comes naturally when you are living authentically. Have you identified your values?


How to Strengthen Your Confidence This Week

  • Take one small action toward a goal you've been putting off.

  • Say "thank you" the next time someone gives you a compliment—no deflecting or minimizing! This is such a big one, I hear women all the time deflecting compliments instead of just letting them sink in and accept them as the truth! Trust me, people don't just give compliments to hear themselves talk, they mean it.

  • Practice self-care without guilt, even if it’s just a few minutes each day.


Confidence isn’t about becoming someone else; it’s about becoming the best version of YOU. Each time you honor yourself with action, you are building a stronger foundation.


You’ve got everything you need to feel beautifully confident—let’s take the next step together!


Cheering you on,

Kelly

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